[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/kkoopp.cz\/jste-seniori\/#Article","mainEntityOfPage":"https:\/\/kkoopp.cz\/jste-seniori\/","headline":"Jste senio\u0159i?","name":"Jste senio\u0159i?","description":"Zkuste si, jak se v\u00e1m z postele vst\u00e1v\u00e1. Ve st\u00e1\u0159\u00ed, p\u0159i probl\u00e9mech s klouby nohou, s koleny a t\u0159eba i z\u00e1dy ocen\u00edte, \u017ee v\u00fd\u0161ka pelest\u00ed…","datePublished":"2025-07-11","dateModified":"2025-07-11","author":{"@type":"Person","@id":"https:\/\/kkoopp.cz\/author\/#Person","name":"","url":"https:\/\/kkoopp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kkoopp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/kkoopp.cz\/jste-seniori\/","wordCount":210,"articleBody":"Zkuste si, jak se v\u00e1m z postele vst\u00e1v\u00e1. Ve st\u00e1\u0159\u00ed, p\u0159i probl\u00e9mech s klouby nohou, s koleny a t\u0159eba i z\u00e1dy ocen\u00edte, \u017ee v\u00fd\u0161ka pelest\u00ed je v\u011bt\u0161\u00ed, tak\u017ee nemus\u00edte pracn\u011b vst\u00e1vat jakoby z pod\u0159epu do v\u00fd\u0161ky, ale lehce sklouznete z uvoln\u011bn\u00e9ho sedu do stoje. Rovn\u011b\u017e by tvrd\u00e1 bo\u010dn\u00ed deska – pelest nem\u011bla p\u0159esahovat nahoru p\u0159es matraci, ale naopak matrace p\u0159es desku. To proto, kdy\u017e si sednete z boku na postel, aby v\u00e1s deska netla\u010dila zespodu do stehen a neomezovala pr\u016ftok krve do doln\u00edch kon\u010detin. V ml\u00e1d\u00ed se to jev\u00ed jako zanedbateln\u00e1 hloupost, ale s p\u0159ib\u00fdvaj\u00edc\u00edmi roky pozn\u00e1te, jak to dok\u00e1\u017ee \u017eivot usnadnit, \u010di naopak znep\u0159\u00edjemnit. Tot\u00e9\u017e pro d\u011bti Ani d\u011btem nem\u016f\u017eete po\u0159\u00eddit jen tak n\u011bjak\u00fd model. P\u0159edpokl\u00e1d\u00e1te sice, \u017ee d\u00edt\u011b vyroste, ale to neznamen\u00e1, \u017ee je pro n\u011bho vhodn\u00fd typ pro dosp\u011bl\u00e9ho. Nejen co do rozm\u011br\u016f, ale i co se t\u00fdk\u00e1 ro\u0161t\u016f, \u010di matrac\u00ed, je nutn\u00e9 pot\u0159eby d\u011btsk\u00e9ho t\u011bla zohlednit. Jde toti\u017e o zdrav\u00ed na\u0161ich d\u011bt\u00ed!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jste senio\u0159i?","item":"https:\/\/kkoopp.cz\/jste-seniori\/#breadcrumbitem"}]}]